It is our mission to provide the best value and best tasting entrees for our customers. The nutritional information reflects generous portions with high quality ingredients (e.g. real butter/cream) designed to provide optimal taste. If low caloric intake is a priority, you will have the opportunity to control fat and starch portioning during the assembly process. Unless noted, nutritional values are for single servings of six-serving entrees.
February
Fusion Shrimp with Pasta
Calories 349, Fat 6g, Protein 22g, Carbohydrates 48g, Fiber 2g, Cholesterol 131mg
Pan-Seared Tilapia with Chile-lime Butter
Calories 209, Fat 11g, Protein 25g, Carbohydrates 1g, Trace of Fiber, Cholesterol 89mg
Classic Chicken Piccata
Calories 216, Fat 8g, Protein 32g, Carbohydrates 3g, Trace of Fiber, Cholesterol 97mg
Buttermilk Oven Baked Chicken
Calories 261, Fat 6g, Protein 36g, Carbohydrates 15g, Fiber 1g, Cholesterol 89mg
Parmesan Chicken
Calories 271, Fat 12g, Protein 29g, Carbohydrates 10g, Fiber 2g, Cholesterol 74mg
Grilled Steak Spirals
Calories 227, Fat 14g, Protein 22g, Carbohydrates 2g, trace of Fiber, Cholesterol 58mg
Zesty Mini Meatloaves
Calories 496, Fat 15, Protein 34g, Carbohydrates 18g, Fiber 1g, Cholesterol 150mg
Vietnamese Spice Rub Pork Chops
Calories 221, Fat 13g, Protein 21g, Carbohydrates 3g, Trace of Fiber, Cholesterol 70mg
Crock-Pot Pork Roast with Green Chili
Calories 279, Fat 15g, Protein 24g, Carbohydrates 12g, Fiber 2g, Cholesterol 75mg (does not include tortillas)
Gorgonzola Turkey Burgers with Cranberry Mustard
Calories 270, Fat 15g, Protein 29g, Carbohydrates 7g, Fiber 1g, Cholesterol 91mg (does not include bread buns)
Asian Chicken salad
Calories 265, Fat 16g, Protein 17g, Carbohydrates 14g, Fiber 2g, Cholesterol 40mg
Four Cheese Penne with Tomatoes
Calories 485, Fat 25g, Protein 21g, Carbohydrates 45g, Fiber 2g, Cholesterol 85mg
Italian Soup
Calories 411, Fat 24g, Protein 17g, Carbohydrates 33g, Fiber 9g, Cholesterol 39mg
Creamy Cheddar Chicken Chowder
Calories 346, Fat 20g, Protein 23g, Carbohydrates 20g, Fiber 3g, Cholesterol 82mg
Molten Lava Cakes
Calories 274, Fat 19g, Protein 5g, Carbohydrates 25g, Fiber 2g, Cholesterol 113mg
March
Linguini with Garlic Shrimp
Calories 218, Fat 18g, Protein 13g, Carbohydrates 1g, Trace of Fiber, Cholesterol 132mg (does not include linguini)
Tilapia with Thai Coconut Curry Sauce
Calories 220, Fat 10g, Protein 27g, Carbohydrates 5g, Fiber 1g, Cholesterol 61mg
Oven Baked Chicken Florentine
Calories 265, Fat 9g, Protein 37g, Carbohydrates 7g, Fiber 1g, Cholesterol 100mg
Chicken Pomodoro
Calories 182, Fat 2g, Protein 26g, Carbohydrates 4g, trace of Fiber, Cholesterol 76mg
Grilled Orange Chicken
Calories 206, Fat 1g, Protein 32g, Carbohydrates 9g, Trace of Fiber, Cholesterol 86mg
Crock-Pot Pork Roast with Green Chili
Calories 279, Fat 15g, Protein 24g, Carbohydrates 12g, Fiber 2g, Cholesterol 75mg
Teriyaki Burgers with Caramelized Onions
Calories 395, Fat 3g, Protein 14g, Carbohydrates 14g, Fiber 1g, Cholesterol 36mg (does not include buns)
Smoked Turkey Quesadillas
Calories 423, Fat 11g, Protein 25g, Carbohydrates 56g, Fiber 8g, Cholesterol 36
Rosemary Balsamic Pork Loin
Calories 264, Fat 18g, Protein 22g, Carbohydrates 1g, Fiber 1g, Cholesterol 54mg
Margarita-Glazed Pork Chops
Calories 181, Fat 8g, Protein 17g, Carbohydrates 9g, Fiber 1g, Cholesterol 39mg
Pasta with Grilled Chicken and Pesto
Calories 478, Fat 12g, Protein 31g, Carbohydrates 60g, Fiber 2g, Cholesterol 58mg
Chicken Tortilla Soup
Calories 257, Fat 2g, Protein 24g, Carbohydrates 26g, Fiber 4g, Cholesterol 54mg
Italian Sausage and Pepper Sandwiches
Calories 411, Fat 30g, Protein 17g, Carbohydrates 23g, Fiber 6g, Cholesterol 40mg (does not include buns)
Fiesta Chicken and Rice
Calories 207, Fat 4g, Protein 13g, Carbohydrates 28g, Fiber 2g, Cholesterol 35mg
Molten Lava Cakes
Calories 274, Fat 19g, Protein 5g, Carbohydrates 25g, Fiber 2g, Cholesterol 113mg
