It is our mission to provide the best value and best tasting entrees for our customers. The nutritional information reflects generous portions with high quality ingredients (e.g. real butter/cream) designed to provide optimal taste. If low caloric intake is a priority, you will have the opportunity to control fat and starch portioning during the assembly process. Unless noted, nutritional values are for single servings of six-serving entrees.
August
Asian Chicken salad
Calories 265, Fat 16g, Protein 17g, Carbohydrates 14g, Fiber 2g, Cholesterol 40mg
Savory Garlic and Herb Shrimp
Calories 134, Fat 9g, Protein 13g, Carbohydrates 1g, Trace of Fiber, Cholesterol 127mg (does not include rice)
Maple Glazed Salmon Fillets
Calories 196, Fat 5g, Protein 27g, Carbohydrates 10g, Fiber 0g, Cholesterol 69mg
Korean Sesame Marinate Beef
Calories 243, Fat 4g, Protein 27g, Carbohydrates 6g, Fiber 1g, Cholesterol 60mg (does not include rice)
Grilled Blue Cheese Hamburgers
Calories 382, Fat 28g, Protein 30g, Carbohydrates 1g, Trce of Fiber, Cholesterol 109mg (does not include buns)
Chicken with Creamy Tomato Basil Sauce
Calories 234, Fat 9g, Protein 33g, Carbohydrates 5g, Fiber 1g, Cholesterol 104mg
Grilled Citrus Mojo Chicken
Calories 158, Fat 4g, Protein 26g, Carbohydrates 5g, Trace of Fiber, Cholesterol 69mg
Raspberry Chipotle Chicken
Calories 238, Fat 4g, Protein 32g, Carbohydrates 19g, Fiber 1g, Cholesterol 86mg
Carolina Pulled Pork
Calories 240, Fat 10g, Protein 32g, Carbohydrates 5g, Fiber 1g, Cholesterol 97mg (Does not include buns)
Zesty Glazed Pork Chops
Calories 292, Fat 14g, Protein 23g, Carbohydrates 18g, Trace of Fiber, Cholesterol 75mg
Cuban Chicken Quesadillas
Calories 496, Fat 15g, Protein 30g, Carbohydrates 59g, Fiber 6g, Cholesterol 54mg
Pasta with Sausage and Artichokes
Calories 586, Fat 29g, Protein 21g, Carbohydrates 60g, Fiber 4g, Cholesterol 55mg
Arroz Con Pollo
Calories 325, Fat 10g, Protein 15g, Carbohydrates 42g, Fiber 2g, Cholesterol 35mg
Four Cheese Penne with Tomatoes
Calories 485, Fat 25g, Protein 21g, Carbohydrates 45g, Fiber 2g, Cholesterol 85mg
Molten Lava Cakes
Calories 274, Fat 19g, Protein 5g, Carbohydrates 25g, Fiber 2g, Cholesterol 113mg
September
Cranberry Chicken Pot
Calories 321, Fat 5g, Protein 35g, Carbohydrates 34g, Fiber 2g, Cholesterol 92mg (does not include rice)
Sesame Shrimp and Pasta
Calories 238, Fat 10g, Protein 17g, Carbohydrates 22g, Fiber 2g, Cholesterol 148mg (does not include pasta)
Tuscan Style Tilapia
Calories 185, Fat 6g, Protein 26g, Carbohydrates 3g, Trace of Fiber, Cholesterol 78mg
Chicken Provencal
Calories 282, Fat 12g, Protein 33g, Carbohydrates 8g, Fiber 2g, Cholesterol 107mg
Chicken Tenders with Thai Coconut-Curry Sauce
Calories 258, Fat 13g, Protein 31g, Carbohydrates 5g, Fiber 1g, Cholesterol 81mg
Swiss Chicken Bake
Calories 420, Fat 19g, Protein 43g, Carbohydrates 16g, Fiber 1g, Cholesterol 124mg
Garlic Beef and Green Beans Stir-fry
Calories 161, Fat 6g, Protein 19g, Carbohydrates 9g, Fiber 3g, Cholesterol 47mg (does not include rice)
Crock-pot Chipotle Beef
Calories 244, Fat 8g, Protein 35g, Carbohydrates 8g, Fiber 1g, Cholesterol 88mg (does not include tortillas)
Grilled Honey Lime Pork chops
Calories 250, Fat 15g, Protein 23g, Carbohydrates 5g, Trace of Fiber, Cholesterol 75mg
Pork Roast with Chili Apricot Glaze
Calories 316, Fat 17g, Protein 22g, Carbohydrates 18g, Fiber 1g, Cholesterol 54mg
Beef Bolognese with Spaghetti
Calories 471, Fat 19, Protein 23g, Carbohydrates 52g, Fiber 3g, Cholesterol 63mg
Creamy Chicken Fettuccini
Calories 454, Fat 12g, Protein 30g, Carbohydrates 54g, Fiber 2g, Cholesterol 68mg
Chicken and Sausage Jambalaya
Calories 588, Fat 33g, Protein 35g, Carbohydrates 35g, Fiber 3g, Cholesterol 156mg
Penne with Prosciutto and Gorgonzola
Calories 421, Fat 7g, Protein 19g, Carbohydrates 57g, Fiber 4g, Cholesterol 32mg
Molten Lava Cakes
Calories 274, Fat 19g, Protein 5g, Carbohydrates 25g, Fiber 2g, Cholesterol 113mg
